i’ve been in a major workout rut for weeks now… it used to be so easy to make myself do about an hour of cardio and then whatever else i felt like doing, and then i got food poisoning (yay!) and then went home to ct for a week around the holidays and i never really picked back up, working out-wise. tonight i took ice the dog for a really long walk, and then made us both run all the way back, and it felt amazing. i really miss training for xc and track, and i think its high time i get back into it. :)
